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Meditation Monday: Starting off the week with a mantra

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Look what I got in the  mail yesterday:

chair

My lovely and amazing mother-in-law sent me a fold-up-able mediation chair. LOVE IT. Also featured in the photo, a corner of a dog bed and our finisher medals from last weekend. We’re not afraid of the clutter, us Algers and Spruces.

Mantra for today (and the rest of the week, if you’d like):

I’ve got this

Because, you do. Want to tell me about it? Please, I’m listening!

 



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